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A little about me

 

My name is Jen and I’m a certified nutritionist, health coach, librarian, wife and mom, as well as a 22-time marathoner, hiker, weightlifter, reader, podcast junkie, avid world traveler, and occasional yoga practitioner.  I’ve battled with allergies, weight fluctuations, brain fog, bloating, and all the things that come with being a woman “of a certain age,” and I’ve learned a lot of things on my journey. I have always been fascinated by the way our bodies work and the ways in which we can heal ourselves through nutrition and lifestyle changes.

I am passionate about nature, running, hiking, nutrition, yoga, traveling, reading, personal growth, raising healthy kids, family, friends, coffee, sunrises and sunsets, full moons, flowers, learning different languages, and music.

If you're interested in learning more about how I can help you on your wellness journey, please contact me at JenniferIbenWellness@gmail.com or book a free call with me by clicking the Calendly button.  I look forward to talking with you!

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